Join Ryan McKenzie, host of the "I Hate Selling" podcast and author of the "I Hate Selling" book, as he demonstrates how to perform a low to high lift using the Anchor Gym System!  This short video will give you all the guidance that you need to do this exercise on your own and progress through your fitness journey.

You can find all the Anchor Gym Products on our website: https://www.coreenergyfitness.com/store/

Get Ryans book for FREE:

https://www.trainingwithryan.com/i-hate-selling-book