Anchor Gym Workouts with Shawn - Arm Exercise - Biceps, and Triceps - Online Fitness Training

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Shawn Finnegan, the creator of The Anchor Gym, demonstrate effective exercises that can be used at home with The Anchor Gym. These fitness tips will help you to burn fat, gain muscle, and stay in shape!
In this first pilot episode learn how to perform two great arm exercises in 60 seconds.
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