Anchor Gym Workouts with Shawn - Lat Pull Down & Single Arm Row

in News

Shawn Finnegan, the creator of The Anchor Gym, demonstrates effective exercises that can be used at home with The Anchor Gym. These fitness tips will help you to burn fat, gain muscle, and stay in shape!

In this episode learn how to perform a lat pulldown and a single arm row in 2 minutes.
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