Anchor Gym Workouts with Shawn - Glutes, Quads and Hamstrings - Online Fitness Training

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Shawn Finnegan, the creator of The Anchor Gym, demonstrates effective exercises that can be used at home with The Anchor Gym. These fitness tips will help you to burn fat, gain muscle, and stay in shape!

In this episode learn how to perform lower body exercises in 2 minutes with a bodyweight strap.
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